Train your Brain.
Transform your Life.
Welcome to Pure Impact – Transforming the lives of children, youth, and adults with neurofeedback, metronome and somatic therapies. Creating calm, healing challenges, and supporting change—naturally.
Calm brain, renewed self, lasting change.
Welcome to Pure Impact
As a former school principal, I was often approached by parents in crisis, seeking guidance on how to support their child through anxiety, overwhelm, mental health challenges and learning difficulties. I understood their concern as an educator, but it wasn’t until I faced the same desperation as a mother that I fully realised the depth of their fear and the urgency for solutions that genuinely work.
My search for answers led me to neurofeedback. After reading The Body Keeps the Score by world-leading trauma expert Dr Bessel van der Kolk, I began studying neuroscience in a determined pursuit of evidence-based practices that create real, lasting change. What I discovered reshaped not only my professional path but my purpose.
Pure Impact was born from that journey. Today, I use neuroscience, neurofeedback, interactive metronome, somatic therapies (body based healing) and lived experience to help people with dysregulated nervous systems find genuine relief—reducing overwhelm, restoring calm, and rebuilding the capacity to manage everyday life with greater ease. While neurofeedback and metronome can only be offered in person, my other services are available online or in person.
It is truly life-changing when a dysregulated nervous system finally begins to settle. Not only does the individual regain their clarity, confidence, and ability to function day to day—they also start to reconnect with the world around them in healthier, more hopeful ways. Families feel the shift too. Tension eases. Communication improves. The exhaustion, frustration, and unspoken resentment that so often build around ongoing dysregulation begin to dissolve.
When someone can show up as their best self again, they are no longer defined by their struggles. They are valued, understood, and able to contribute meaningfully to their relationships and their own life. That is the impact of this work—and why I am so committed to helping people reclaim themselves and restore peace within themselves and the people they connect with.
Unlock the Power of Your Brain
Neurofeedback (in person only) is a powerful, drug-free tool that re-trains the brain and calms the nervous system.
• Reduce anxiety and stress
• Improve learning, performance and concentration
• Build resilience and emotional balance
• Experience lasting calm and wellness
Interactive Metronome (in person only) is a powerful, drug free tool that uses timing of our brain and body movements to strengthen neural connections and improve brain processing, coordination and regulation.
It can assist people with:
ADHD and attention difficulties
Learning difficulties
Auditory and sensory processing difficulties
Coordination and motor-planning difficulties
Memory and processing speed
Focus and concentration
Emotional and nervous-system regulation
Sports performance and physical coordination
Rehabilitation following brain injury
Children experiencing developmental delays
People wanting to improve overall cognitive performance and brain efficiency
Mind body therapy (in person and online) is a powerful, drug-free approach that works with the connection between the body and mind to help release stored stress, regulate the nervous system and support emotional wellbeing.
Mind body therapy can assist people experiencing:
Stress and overwhelm
Anxiety and emotional distress
Trauma and its effects
Grief and loss
Chronic tension or feeling “stuck” in the body
Difficulty regulating emotions
Nervous-system dysregulation
Burnout and exhaustion
Low mood and emotional shutdown
Sleep difficulties related to stress
Relationship or attachment difficulties
Life transitions and major change
People wanting greater self-awareness and emotional resilience.
Book a consultation today and discover how these tools can help you or your child thrive.
New beginnings...
My name is Kathryn Pick, and I am the founder of Pure Impact - a practice dedicated to helping children, youth, and adults regulate their minds, restore calm, rebuild confidence, and regain their lives through brain-based therapies.
After more than 27 years working in schools as a teacher, principal, and SENCO (Special Educational Needs Co-ordinator), I’ve spent much of my career supporting students and families facing mental health challenges and the impacts of neurodiversity—often with limited resources. This led me to actively seek out science-backed approaches that could offer genuine, lasting support.
I use neurofeedback, interactive metronome and somatic therapies through a coaching framework to assist people to self-regulate, improve focus, reduce anxiety, and enhance cognitive performance. These approaches have transformed my personal journey and now form the heart of what I offer to others.
Whether you're supporting a child who’s struggling, or you’re an adult seeking calm and direction in your own life, I’d love to support you.
There is hope. For minds that feel stuck and hearts that feel like giving up.
Let’s take the first step together.
Notice
To heal and grow, first you have to consciously feel.
Transform
Committing time and energy to transformation is the key to unlocking your full potential.
Inspire
Connecting with others to share insights and experiences creates ripples that empower.
“Courage is not defined by those who fought and did not fall, but by those who fought, fell, and rose again.”
(Adrienne Rich).